Your Journey Matters 2021 - Coping Techniques for Times of Crisis
Thursday, March 25, 2021 - 3:00pm to 4:00pm
This year has been quite a shift. For many of us, it has been hard to manage. We want to help you find ways to cope with these times of crisis. Read more
Your Journey Matters 2021 - Coping with Collective Grief
Thursday, March 25, 2021 - 11:00am to 12:00pm
Losing someone, something, or an experience can be very heavy on us. We understand and want to help you cope with grief. Join us as we discuss how to keep the memories alive and heal from the pain. Read more
Your Journey Matters 2021 - LGBTQIA+ Mental Health Experiences
Wednesday, March 24, 2021 - 4:00pm to 5:00pm
Hi Friends. We are here for you. Join us for this engaging discussion as we strive to make sure our friends from the LGBTQIA+ communities are well supported with their mental health. Read more
Your Journey Matters 2021 - Coping with Graduation and an Uncertain Future
Wednesday, March 24, 2021 - 1:00pm to 2:00pm
Are you thinking about life after graduation? Are you worried about the uncertainties? We invite you to learn how to cope with those fear and anxieties. Read more
Thrive With Diabetes
Wednesday, April 21, 2021 - 12:30pm
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Thrive With Diabetes
Wednesday, April 14, 2021 - 12:30pm
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Thrive With Diabetes
Wednesday, April 7, 2021 - 12:30pm
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Thrive With Diabetes
Wednesday, March 24, 2021 - 12:30pm
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Your Journey Matters 2021 - The Impact of Media on Mental Health
Tuesday, March 23, 2021 - 3:00pm to 4:00pm
Flash, flash, camera, action! The media has a huge influence in our daily lives. Let’s not let it disrupt our mental health. All are welcomed to join us as we discuss how media can influence mental health. Read more
Your Journey Matters 2021 - Trauma & Trauma-Informed Therapies
Tuesday, March 23, 2021 - 11:00am to 12:00pm
Have you experienced trauma? It can be difficult overcoming these haunting memories. We want to help to ensure that it doesn’t lead to something more serious. Join us for this insightful workshop! Read more