CSUN

Health and Wellness Events

Weight Management Made Easy

Friday, March 12, 2021 - 1:00pm to 2:00pm

weight management made easy

Forming Healthy Habits Made Easy

"Weight Management Made Easy" is a FREE 5-week workshop weight management program created through CSUN’s Marilyn Magaram Center Wellness Clinic. This series is open to the general population and focuses on nutrition education for healthy weight maintenance. Each workshop includes a live food demonstration.  Read more

Weight Management Made Easy

Friday, March 5, 2021 - 1:00pm to 2:00pm

weight management made easy

Meal Planning Made Easy

"Weight Management Made Easy" is a FREE 5-week workshop weight management program created through CSUN’s Marilyn Magaram Center Wellness Clinic. This series is open to the general population and focuses on nutrition education for healthy weight maintenance. Each workshop includes a live food demonstration.  Read more

Weight Management Made Easy

Friday, February 26, 2021 - 1:00pm to 2:00pm

weight management made easy

Food Portions Made Easy

"Weight Management Made Easy" is a FREE 5-week workshop weight management program created through CSUN’s Marilyn Magaram Center Wellness Clinic. This series is open to the general population and focuses on nutrition education for healthy weight maintenance. Each workshop includes a live food demonstration. 

 

  Read more

NEDAW 2021 - Virtual Self Love

Monday, February 22, 2021 - 11:00am to Thursday, February 25, 2021 - 4:00pm

JADE Peer Program presents NEDAW 2021, Virtual Self Love. Girl hugging herself as she's sitting in front of her laptop.

The CSUN community is invited to this year's National Eating Disorders Awareness Week - Virtual Self Love, taking place Monday, February 22nd through Thursday, February 25th.  Read more

Finding Focus: Get Back on Track During Trying Times

Wednesday, February 24, 2021 - 1:00pm

Finding Focus: Getting Back on Track During Trying Times, every Wednesday at 1pm. Background is made up of blurry lights with crisp colored circles contain the event information.

We welcome you to this workshop as we discuss the unstable health and human rights environment that may be affecting students' focus and/or motivation.  Identify areas of struggle and learn useful strategies. Read more

Finding Focus: Get Back on Track During Trying Times

Wednesday, March 3, 2021 - 3:00pm

Finding Focus: Getting Back on Track During Trying Times, every Wednesday at 1pm. Background is made up of blurry lights with crisp colored circles contain the event information.

We welcome you to this workshop as we discuss the unstable health and human rights environment that may be affecting students' focus and/or motivation.  Identify areas of struggle and learn useful strategies. Read more

Finding Focus: Get Back on Track During Trying Times

Wednesday, March 10, 2021 - 1:00pm

Finding Focus: Getting Back on Track During Trying Times, every Wednesday at 1pm. Background is made up of blurry lights with crisp colored circles contain the event information.

We welcome you to this workshop as we discuss the unstable health and human rights environment that may be affecting students' focus and/or motivation.  Identify areas of struggle and learn useful strategies. Read more

Finding Focus: Get Back on Track During Trying Times

Wednesday, March 24, 2021 - 4:00pm to 4:30pm

Finding Focus: Getting Back on Track During Trying Times, every Wednesday at 4pm. Background is made up of blurry lights with crisp colored circles contain the event information.

We welcome you to this workshop as we discuss the unstable health and human rights environment that may be affecting students' focus and/or motivation.  Identify areas of struggle and learn useful strategies. Read more

#addressyourstress

Monday, March 29, 2021 - 1:00pm

#addressyourstress, silhouette of female sitting with head on knees as her silhouette breaks apart.

Do you find yourself exhausted? On edge? Trouble sleeping? Worried? Join us for this helpful workshop to address stress and anxiety. Read more

#addressyourstress

Monday, March 22, 2021 - 1:00pm

#addressyourstress, silhouette of female sitting with head on knees as her silhouette breaks apart.

Do you find yourself exhausted? On edge? Trouble sleeping? Worried? Join us for this helpful workshop to address stress and anxiety. Read more

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