Event Events

Mental Health First Aid Training

Monday, March 14, 2022 - 1:00pm to Wednesday, March 16, 2022 - 4:00pm

SFVCMHC, Inc - Moving Lives Forward, Mental Health First Aid [background: hands holding each other

CSUN faculty and staff are invited to join this training. Come learn insightful data about mental illness and learn how to identify, understand, and respond to signs of mental illnesses. Read more

Yoga for Relaxation

Friday, March 4, 2022 - 9:30am to 11:00am

Young woman sitting and a yoga, meditative pose on a cushion outdoors on the grass in front of leaves and bushes.

Don't miss our on the final day of our Mental Health Awareness Week!  Today we have yoga to show you how it can be a great activity for relaxation.  See you there! Read more

Getting Started with Mindfulness

Wednesday, March 2, 2022 - 12:00pm to 1:00pm

Cartoon figure lying on the grass, smiling as a butterfly lands on their palm.

Day 2 of our Mental Health Awareness Week continues with Getting Started with Mindfulness.  Join us as we learn the basics of mindfulness and how it can helps us with our day to day stress. Read more