UCS

Self-Help Library

Welcome to our virtual self-help library. Here you will find information on a wide variety of topics that can help you understand many of the mental health issues that may be relevant to college students. Please feel free to browse through our titles any time, day or night. Take as long as you'd like — there's never a late fee! We hope you find the information you're looking for, and we invite you to send us suggestions about other topics you would find useful.

Please note we are currently working on updating the resources we provide for you.  Visit our page periodically as we hope to finalize the changes before the start of the Fall 2019 semester.