SRC Aquatics Virtual Programming
Stay in Shape at Home with These Virtual Exercises for Swimmers
No pool? No problem, Matadors! We’ve got you covered with a variety of completely FREE swim-specific at home exercises intended to help you increase your strength, flexibility and overall physical mobility. No equipment necessary and all skill levels are welcome to participate. Stay in shape virtually and keep those muscles pumped while you’re away from the pool!
For more swim workouts like the ones featured here, download the MySwimPro app through either the Google Play or Apple App Store.
For additional SRC fitness programming resources, visit the SRC webpage. Read more about the SRC’s response to COVID-19.