SHC

Health Topics and Resources

8 Dimensions of Wellness at CSUN

Klotz Health Promotion views wellness in a holistic way, as depicted by the 8 Dimensions of Wellness. Incorporating these dimensions into your life can help you lead a more balanced life and positively impact your academics. This page highlights CSUN resources for students within each dimension of wellness.

Emotional

University Counseling Services Individual counseling, crisis intervention, groups and workshops, psychiatric consultation https://csun.edu/counseling

Campus Care Advocates Certified Sexual Assault Counselors from Strength United, confidential resource on matters related to sexual violence, dating violence and stalking, located in the Klotz Student Health Center

Office of Equity and Diversity Support for diversity and inclusion, Title IX, discrimination, harassment, retaliation https://www.csun.edu/eqd/

Financial

CSUN With a Heart Resources to address students’ basic needs (e.g. food, housing, financial support)  https://www.csun.edu/heart

Financial Aid and Scholarship Department Financial Aid, scholarships, Matacare grant (for students with urgent financial needs) https://www.csun.edu/financialaid

Women’s Research and Resource Center WRRC Food and Toiletry Pantryhttps://www.csun.edu/wrrc

CSUN Food PantryNext to Sagebrush Hall https://csun.edu/mic/csun-food-pantry

CalFresh Nutrition Assistance Program https://calfreshcsun.youcanbook.me/

WIC Program Supplemental nutrition for women, infants and children https://www.csun.edu/wellbeing

Food Recovery Network Food recovered from CSUN dining locations and distributed to campus locations and local shelters to feed those in need https://www.csun.edu/heart/food

Social

Matador Involvement Center Clubs and Organizations, Greek life, volunteer projects https://www.csun.edu/mic/

EOP Dream Center Resource center for undocumented students and allies https://www.csun.edu/eop/dreamcenter

Pride Center Resource center for LGBTQIA+ students and allies https://www.csun.edu/pride

Veteran’s Resource Center Resource center for student veterans and allies https://www.csun.edu/vrc

Associated Students CSUN student government, sports clubs, productions, AS ticket office https://www.csun.edu/as

Institute for Community Health and Wellbeing Mindfulness Mondays, Walkability Wednesdays https://www.csun.edu/wellbeing

Spiritual

University Student Union Prayer/Meditation/Reflection Room, Foot Washing Room, USU East Conference Center

Occupational

Career Center Career exploration and advisement, Matty’s Closet (free business clothing for students), social media profiles, networking events, information sessions and speaker panels https://www.csun.edu/career

Physical

Klotz Student Health Center (SHC) Primary and specialty care, nutrition counseling, wellness coaching, massage therapy*, physical therapy*, chiropractic*, optometry*, dental*, pharmacy* https://csun.edu/shc

Oasis Wellness Center Massage chairs, nap pods, nutrition counseling, wellness workshops, digital e-books,    20,000 meditations, labyrinth, SHC clinical services (wellness coaching, acupuncture*, massage therapy*, reiki therapy*)https://csun.edu/oasis

Student Recreation Center Indoor jogging track, group exercise classes, fitness evaluations, equipment orientation, swim lessons*, CPR/AED/First Aid training*, personal training* https://www.csun.edu/src

Marilyn Magaram Center MMC Wellness Garden, garden/wellness workshops, farmers market food demonstrations, nutrition experts blog, dietary analysis*, BOD POD*https://www.csun.edu/marilyn-magaram-center

Lactation Spaces https://www.csun.edu/wellbeing

Commit to Be Fit Free on-campus fitness program https://www.csun.edu/wellbeing/commit-be-fit

Outdoor Adventures Adventure trips, bike shop, team building, rental center, SRC ridge rock wall, workshops and clinics, Camp Matador https://www.csun.edu/as/outdoor-adventures

*Indicates low-cost services

Intellectual

Learning Resource Center Free Math/Science tutoring, writing center, grammar lab https://csun.edu/lrc

Disability Resources and Educational Services Accommodations for test-taking, in-class note takers, requesting alternate formats (e.g. Braille, electronic text) https://www.csun.edu/dres

NCOD Deaf and Hard of Hearing Services https://www.csun.edu/ncod

Environmental

Institute for Sustainability Sustainability Food Garden, water refill stations https://www.csun.edu/sustainability

Botanic Garden 1.5-acre Garden and Greenhouse Complex, 1,200 plant species, near Chaparral Hall

Orange Grove & Pond orange trees, turtles, geese, koi www.csun.edu/facilities/csun-orange-grove-and-pond

Click on this video to learn more: https://www.youtube.com/watch?v=tDzQdRvLAfM&feature=youtu.be

Health Topics