Pre-Workout Snack: Greek Yogurt with Granola and Berries

A photo of Greek yogurt served in a wooden bowl garnished with fresh cut fruit and granola.

Greek Yogurt with Granola and Berries

A great way to kick off your workout session is by fueling for success! Make sure to include a combination of carbohydrates, protein and add fruits for sweetness and color!

Pre-Workout Snack Idea: Greek Yogurt with Granola and Berries

  • Greek yogurt: great source of protein, helps rebuild and repair muscles
  • Tip: aim for low-fat/non-fat options
  • Granola: great source of carbohydrates, provides energy
  • Berries: source of vitamins and minerals, boosts immune system