CSUN

Health and Wellness Events

Mindfulness Monday 5/10

Monday, May 10, 2021 - 12:00pm to 1:00pm

mindfulness Monday Postcards without info

Feeling overwhelmed with stress? Need a break from the noise and chaos of everyday life? Come join us for a meditation session!

This event is open to all.  Read more

Mindfulness Monday 5/3

Monday, May 3, 2021 - 12:00pm to 1:00pm

mindfulness Monday Postcards without info

Feeling overwhelmed with stress? Need a break from the noise and chaos of everyday life? Come join us for a meditation session!

This is open to all. Read more

Fernandeño Tataviam: Keepers of the Land

Monday, April 26, 2021 - 12:00pm to 1:00pm

Knowledge Keepers of the land

Please join us as we welcome representatives from the Fernandeño Tataviam Band of Mission Indians. Our host, Pamela Villaseñor, the Executive Advisor for Fernandeño Tataviam Band of Mission Indians 

will speak on the history of the land in the San Fernando Valley, how we can support Indigenous people, and more. Read more

QPR Suicide Prevention Training for Faculty and Staff

Tuesday, March 9, 2021 - 12:00pm to 1:30pm

QPR Suicide Prevention Training for Faculty and Staff, March 9th at 12pm.  Hands reaching out to one another in a sign of support and offering of help.

CSUN faculty and staff are invited to join this training.  Come learn insightful data about suicide trends, gain valuable resource information, and find out tips to recognize the signs of suicidal thoughts in others and ways to help prevent suicide.  Read more

Weight Management Made Easy

Friday, April 2, 2021 - 1:00pm to 2:00pm

weight management made easy

Food Trends Made Easy

"Weight Management Made Easy" is a FREE 5-week workshop weight management program created through CSUN’s Marilyn Magaram Center Wellness Clinic. This series is open to the general population and focuses on nutrition education for healthy weight maintenance. Each workshop includes a live food demonstration.  Read more

Weight Management Made Easy

Friday, March 26, 2021 - 1:00pm to 2:00pm

weight management made easy

Exercise Nutrition Made Easy

"Weight Management Made Easy" is a FREE 5-week workshop weight management program created through CSUN’s Marilyn Magaram Center Wellness Clinic. This series is open to the general population and focuses on nutrition education for healthy weight maintenance. Each workshop includes a live food demonstration.  Read more

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