Revitalize: The Campus Care Recovery Program

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Student Resources

In today’s world, students are facing heightened stress and trauma due to ongoing struggles and inequalities. Those with caregiving responsibilities—especially women—are experiencing additional challenges, as they lack support from daycare, schools, or senior centers for older relatives. The stress our diverse student body experiences in more typical times is now intensified. No matter what your lived experience is, you are not alone.

To help address these challenges, we’ve provided resources below that can assist you in exploring the impacts you or your loved ones may be facing. You'll also find coping strategies, insights, and links to resources that we hope will support your well-being.

 


Emotional

Learn more about the emotional impact of stress and how to find healthy coping strategies and resources.


Financial

Dealing with stress' impact on financial wellbeing.


Social

Learn to deal with Social isolation in the modern world.


Occupational

Personal satisfaction and enrichment derived from one's work.

Physical

Recognizing the need for physical activity, diet, sleep, and nutrition.


Intellectual

Recognizing creative abilities and finding ways to expand knowledge and skills.


Spiritual

Expanding our sense of purpose and meaning in life.


Environmental

Good health by occupying pleasant, stimulating environments that support well-being.