Revitalize: The Campus Care Recovery Program

  • Administrator resources

Administrator Resources

The various traumas of our world have thrust higher education into unchartered waters with challenges impacting all facets of the institution.  It has resulted in many administrators feeling stressed and exhausted.  From the emergency remote reinvention to the reworkings of in-person classes, you have been working harder and faster to lead and keep up with the ever-changing challenges.  These impacts have not been equal. Those with caregiving duties are struggling without the support of daycare, school, or senior centers for older relatives, and this tends to have disproportionately affected women. The stress that women, Black, brown, gay, nonbinary, and disabled students face in more normal times is greatly heightened.  You are not alone

 


Emotional

Learn more about the emotional impact of stress and how to find healthy coping strategies and resources.


Financial

Dealing with stress' impact on financial wellbeing.


Social

Learn to deal with Social isolation in the modern world.


Occupational

Personal satisfaction and enrichment derived from one's work.

Physical

Recognizing the need for physical activity, diet, sleep, and nutrition.


Intellectual

Recognizing creative abilities and finding ways to expand knowledge and skills.


Spiritual

Expanding our sense of purpose and meaning in life.


Environmental

Good health by occupying pleasant, stimulating environments that support well-being.