UCS

Self-Help Library

Welcome to our virtual self-help library. Here you will find information on a wide variety of topics that can help you understand many of the mental health issues that may be relevant to college students. Please feel free to browse through our titles any time, day or night. Take as long as you'd like — there's never a late fee! We hope you find the information you're looking for, and we invite you to send us suggestions about other topics you would find useful.

Academic Success

Abuse: Physical, Sexual and Emotional

Alcohol, Drug Use and Abuse, and Addiction

Anxiety

Anger, Abuse, Assault, Harassment and Violence

Crisis and Trauma

Depression

Eating Disorders

LGBTQ

Topics for University Students

Other Resources