CSUN is committed to promoting a culture of well-being for our campus community by offering a wide range of programs, education and resources, and sharing the importance of wellness programs supported by our Matador culture of caring. The mission of the Healthy Matadors website is to promote healthy lifestyles and improved health across campus through awareness of current events, education, and collaboration and to reduce health and safety risks to enhance the quality of life for all CSUN Students, Faculty and Staff.
Healthy Matador Introduction
Upcoming Student Wellness Events
Upcoming Faculty/Staff Wellness Events
If you haven’t already done so, visit our LifeMatters@CSUN website to learn about all of the services and resources available to you and your family/household members as part of your Employee Assistance Program benefit. You can access the LifeMatters website on your desktop, or mobile device. Visit https://www.mylifematters.com/. LifeMatters hosts monthly Webinars. Most Webinars are live, and some are posted for download. Read more about or register for LifeMatters Webinar | Substance Use and Your Loved Ones | 9:00 a.m. or 12:00 p.m.
There is no better time than now to assess how you, your friends and family are doing and to choose some practical, immediate ways to cope better. Join this LifeMatters Live Event. Read More about Effective Coping Strategies for Mental Wellbeing