The Oasis Wellness Center of the University Student Union offers all of the CSUN community the opportunity to connect to the virtual wellness resources and services that are available to you now. Join in our engaging workshops by signing up through MINDBODY and attending through Zoom to stay healthy and mindful!
Virtual Wellness Services
Wellness Coaching Telehealth Sessions
Tuesdays: 9 a.m. – 12 p.m.
Wednesdays: 1 – 4 p.m.
Call the Klotz Student Health Center at 818-677-3666 (choose Option 1) to make an appointment
Taking positive steps to maintaining your overall wellness during this time is one of the best things you can do for yourself. These free one-on-one consultations with a certified wellness and health coach will help you enhance your holistic health and wellbeing. Our coaches will assist you in developing personal wellness plans, discuss ways to overcome personal barriers ad discover your inner strengths and motivations to help you achieve optimal wellbeing and a renewed focus on academics.
Holistic Healing Circles
Select Tuesdays (June 9, July 14, Aug. 4)
Noon – 12:30 p.m.
Join us for a roundtable discussion facilitated by different lecturers, healers and mindfulness experts to unlock this unique healing opportunity. No topic is off limits in these 30-minute sessions designed to help you decompress, share and learn tools to navigate these difficult times.
Oasis Weekly Wellness Programs
Available on MINDBODY
Weekly opportunities to explore new ways to wellness are available right at your fingertips. Whether you’re looking to discover the benefits of yoga or continue practicing meditation, this is a great way to rejuvenate your mind, body and soul. Sign up through MINDBODY and attend through Zoom
More Virtual Wellness Opportunities
Subscribe to the SRC YouTube Channel
Gain access to a variety of brand-new pre-recorded fitness and wellness videos every Friday featuring some of your favorite SRC fitness instructors. You can turn up the heat with some bodyweight workouts or cool it down with some slow movement exercises.
Additional Wellness Resources
Explore our Oasis FAQs for even more resources to practice mindfulness and wellbeing while additional programs are under development.