Thursday, April 20, 2023 - 12:00pm to 1:00pm
Location:
Online, Pre-Registration Required
Moods can affect your eating habits and your eating habits can affect your mood. In today's webinar, you will learn strategies to tune into your body and mind and identify self-care practices that will bring more balance to the way you eat and your mood. You will be invited to create a realistic action plan, using your personal strengths to improve your health and well-being.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
Join us:
Thrive Thursday Webinar Series
You can view a pdf of the image below here.
