Many people enjoy a drink now and then. But drinking, especially drinking too much, can harm your health and get you into trouble. In today's webinar, the benefits and risks of alcohol will be explored as well as tips for cutting down or stopping drinking. You will be invited to create a realistic action plan using your strengths to improve your health and well-being.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
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