Coping With Stress

Thursday, February 4, 2016 - 10:00am to 11:00am

Human Resources Training Room, Oviatt Library 16, Garden Level


Facilitated By:  A Facey Representative

Employees for Success

Dealing with stress due to multiple deadlines and family obligations? Come join us for tips on how to deal with stress and manage your time and energy.

Workshop attendees will learn:   

  • Tools to survive a stressful schedule.
  • Ways to balance your obligations and through positive emotion-focused techniques.

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Register for this event in 4 Easy Steps:

1. Log into the myNorthridge Portal

2. Locate the Training/Professional Development pagelet and select the Employee Learning & Training Link

Portal Registration

3. Select Instructor Led Training Sessions under Upcoming Events, and find the session you want to attend

4. Select Enroll

After you have successfully enrolled, you will receive an email which you can use to automatically book the commitment to your calendar.

If you require an accommodation to attend this program, please contact Human Resources at x6566 at least 7 business days in advance of the program.

If you are interested in attending this session but unable to because of a conflict in when it is being offered; or have a topic for a suggested workshop or training, please let us know by accessing and completing this FORM.