Nutrition Experts

Tofu Fiesta Wraps


½ pound extra firm tofu
1 (15 ounce) can of black beans, rinsed and drained
1 cup corn
1-2 cloves, garlic, crushed, cooked
¼ of a small red onion, minced
½ cup red bell pepper, chopped
Juice of 1 lime
1 ½ tsp ground cumin
1 ½ tsp chili powder
½ tsp salt
½ cup cilantro, chopped
Romaine lettuce leaves, cleaned and dried
Hot sauce (optional)


1.Cut tofu into ½ inch thick slices. Sprinkle 1 teaspoon of cumin and chili powder on both sides and marinate for 10 minutes. Grill the marinated tofu on both sides until it is golden brown. Take the grilled tofu off of the griddle and cut into cubes.
2.Mix all ingredients in a bowl, except the lettuce leaves. Taste and adjust the seasoning as you wish.
3.Scoop a couple of tablespoons of filling into each lettuce.
4.Serve with your favorite hot sauce.