Come explore Mindfulness. Learn about different techniques, practically apply methods and discuss the essence of what it means to be mindful in your everyday life.
View the CSBS Self-Care Program Spring 2016 Schedule (.pdf).
Mindfulness Matters with David Boyns
Thursday, May 19, 2016 - 12:15pm to 1:00pm
Location:
Whitsett Room, Sierra Hall 451
Cost:
Free
Bring your lunch.