Institute for Community Health and Wellbeing

Fit Fest 2022

Thursday, April 21, 2022 - 12:00pm to 1:30pm

Location:
USU Grand Salon
Cost:
Free
Fit Fest 2022 Flyer


FITFest 2022
: A FREE fitness and mindfulness event for all CSUN students! Thursday April 21st from 12:00 to 1:30pm in the USU Grand Salon.

A fun workout will be led by trained fitness instructors. Go at your own pace. All abilities welcome! A mindfulness practice will teach you how to de-stress and cope with pandemic fatigue.
Register here: https://www.eventbrite.com/e/fit-fest-tickets-301187208047

All attendees will receive a complimentary yoga mat, yoga blanket, resistance band, tote bag and many more free items! Presented by IFiT-M is a fitness mindfulness program and study at CSUN led by Drs. Miodrag (Child and Adolescent Development), Todd (Kinesiology), and Jensen (Kinesiology). This event is sponsored by Revitalize: The Campus Care Recovery Program.

For more information please contact: intofitnessandmindfulness@gmail.com.