Student Recreation Center

Summer Virtual Programs for the CSUN Community

May 29, 2020

The Student Recreation Center of the University Student Union offers all the CSUN Community the opportunity to connect to all the virtual fitness resources and services available to you now.

Virtual Group Exercise Classes
Daily Via Zoom & Other Online Services

Break a sweat from the comfort of your own home during our Virtual Group Exercise classes! Stay in shape by participating in fun fitness classes such as Zumba®, Pilates, High Intensity Interval Training Camp courses and more! Sign up for a Virtual Group Exercise class on our webpage, and stay energized from home with the SRC!

Subscribe to the SRC’s YouTube Channel and turn on the bell to get the latest notifications about our On-Demand Fitness videos!

MySwimPro App for Aquatic Exercises: Virtual
Stay in Shape with These Virtual Exercises for Swimmers at Home

No pool? No problem, Matadors! We’ve got you covered with a variety of completely FREE swim-specific virtual exercises aimed to help you increase your strength, flexibility and overall physical mobility. No equipment necessary and all skill levels are welcome to participate. Stay in shape and keep those muscles pumped while you’re away from the pool! For more virtual swim workouts, download the MySwimPro app through either the Google Play or Apple App Store.

External Virtual Fitness Opportunities

CrossFit At Home
CrossFit At Home is a great way to keep your fitness routine in motion right now – no matter where you are. This resource is an essential way to keep your goals within reach and at your fingertips with instructional videos about individual workouts, functional movements, and nutritional meal ideas.

Blogilates has a wide range of quick 10-12 minute workouts by Cassey Ho, an award-winning fitness instructor based in Los Angeles. Her positive approach is a great way to have a fun and engaging virtual workout. While you’re at it, explore some of her articles covering an array of topics revolving around fitness, nutrition and other health-related topics.

Fitness Blender
Redundant workouts make it hard to stay motivated. But having a diverse collection of workout routines in your hands can help you plan accordingly and get the results you’re looking for. Fitness Blender has an easy-to-use video library that helps you customize your workouts based on available time, exercise difficulty, available equipment and training type. This unique fitness resource will help keep your workouts fresh and effective whether you’re on the go or at home.

Get moving and build momentum towards improving your mental and physical health! The YMCA’s Y360 health and fitness videos provide a great opportunity to engage in a group yoga class from where ever you may be. It’s a wonderful way to relax and feel the healing energy that a guided meditation class can provide.

Weekly Workouts on Social Media

Join in on Instagram, Twitter & Facebook

Looking for a new way to stay fit and have fun? The SRC is serving up some exciting weekly worksouts via social media. Follow the SRC on Instagram, Twitter, Facebook and YouTube for some fresh new ways to get your heart rate up and stay on track with your fitness goals, no matter where you are.


New Virtual Fitness Challenges — More Coming Soon

We’re turning up the heat with new ways to keep your fitness levels high and satisfy your competitive drive this summer. Keep an eye out for fun new ways to challenge yourself with Virtual Fitness Challenges to keep you moving towards your fitness goals.

Summertime Grind Challenge — More Coming Soon
Running Challenge — More Coming Soon