Begin your fitness journey here at the Student Recreation Center of the University Student Union during Learn the Basics! This is a special opportunity to expand your health and wellness knowledge as you embark on your fitness journey from the comfort of your own home. With three interactive virtual workshops, you can learn the best way to move your body from our SRC personal trainers.
How to Build Stronger Glutes
Thursday, June 17
Intro to Functional Training
Wednesday, July 14
Exercise Selection — Where to Start?
Presenters: Nick & Bryant
Wednesday, Aug. 11
Register on MINDBODY one week in advance for each workshop and then sign on to Zoom to learn how to train your body this summer during Learn the Basics from the Student Recreation Center of the USU … Where Matadors Belong!