Come progress in your fitness journey with one, some, or all of the Learn the Basics workshops hosted by the SRC of the University Student Union! Join us at the beginning of the semester to expand your knowledge of fitness and take care of your body and mind with four interactive virtual sessions on Zoom. These workshops will not only include fun movement with some of our SRC trainers and instructors, but you’ll get to learn more about how you can make your fitness journey unique to you!
To attend any or all of the workshops, sign up on MINDBODY. Registration will open one week before each workshop so don’t wait to snag your spot and learn about how you can best move and shake your body on your fitness journey with Learn the Basics, hosted by the SRC … Where Matadors Belong!
Cultivating Crow Pose and Learn How To “Fly”
Come kick off Learn the Basics with Cultivating Crow Pose and Learn How To “Fly”! We’ll begin by building the basic foundations of the crow pose, Bakasana, and exploring how we can apply those foundations to other arm balances. After this 60-minute workshop, you’ll walk away with some newfound knowledge of yoga to incorporate into your daily fitness endeavors!
Ready, Set, 2021! From Friday, Jan. 1 to Friday, Feb. 5, you are invited to welcome a brand new year and the new semester at CSUN all during Swing Into Spring from the University Student Union! We’ll be bringing all Matadors an unprecedented month of fun events and activities to get your year off to a great start. Each week we’ll also hold a raffle with awesome prizes including cool Swing Into Spring t-shirts and masks as well as gift cards from Amazon, Chipotle, Netflix, GrubHub and more. Plus, you’ll be entered to win just for participating. Don’t miss out on this exciting new way to Swing Into Spring with the University Student Union … Where Matadors Belong!