Take your Spinning® skills to the next level at the Student Recreation Center of the University Student Union by signing up for a Spinning® CEC Workshop or two! Get a high energy workout by participating in the Resistance Loading & Cadence Building Workshop from 9 to 11 a.m. and the 5-Step Sprint Workshop from 11:30 a.m. to 1:30 p.m. These two-hour classes will teach you how to develop safe and effective programs while giving you the guidance you need to get the most of out of your Spinning® sessions—no matter your fitness level! Best of all, CSUN students, faculty and staff can receive an exclusive $10 discount!
You can register for one or both workshops by Friday, Oct. 18. Don’t miss your chance to earn valuable Continuing Education Credits through this exciting Spinning® program right here at the SRC… Where Matadors Play!