AFAA APEX host trainings are coming to the Student Recreation Center during the month of February. Learn how to fuse a variety of international dance styles and rhythms for dance-based classes, such as Hip-Hop, Latin, Disco, African and other styles. Learn the tools to create a total-body workout that blends aerobic training and muscle toning.
Includes creative choreography building methods, class design, cueing techniques, music utilization, dance style history and slew choreography! Participants will learn the drills and skills necessary to master the break down of choreography to create a workout that is safe, effective, easy-to-follow and most of all, fun!
Make sure you don’t miss this unique discounted opportunities to advance your exercise knowledge through the industry’s leading educators. Visit AFAA.com to sign up or get more information this session.