SHC

Calendar and Events

**“The workshops listed below, scheduled to be held “live” (in person) at the Oasis Wellness Center, are on hold as the campus transitions to alternative learning. We are developing workshops that can be delivered over this virtual platform.We will update this page when those workshops become available. Thank you, Klotz Health Promotion”**

Weekly Wellness Workshops for Spring 2020

DateTopicTimeLocation
Every Monday
(1/27-5/6)
Centering with Scents: Aromatherapy & Guided Meditation4-4:30pmOasis, USU
Every Tuesday (1/27-5/6)Centering with Scents: Aromatherapy & Guided Meditation11-11:30am
1:30-2:00pm
Oasis, USU
Every Wednesday
(1/27-5/6)
Centering with Scents: Aromatherapy & Guided Meditation2-2:30pmOasis, USU

Monthly Wellness Workshops for Spring 2020

DateTopicTimeLocation
January 27 to May 6Centering with Scents: Aromatherapy & Guided Meditation


Mondays: 4-4:30pm

Tuesdays: 11-11:30 am and 1:30-2pm

Wednesdays: 2-2:30pm

Oasis, USU
February 10Making Happiness Happen2-3pmOasis, USU
February 13Mindfulness and Self-Care in College1-2pmOasis, USU
February 17Sleep Smart: An EaZZZy Guide to Better Sleep3-4pmOasis, USU
February 24Mata"Door" to Wellness: The Way to Being Well2-3pmOasis, USU
February 24StressLESS Matadors: Managing Stress for Academic Success3-4pmOasis, USU
February 26Make Your Time Count: A Guide to Time Management and Organization10-11amOasis, USU
March 5Mindfulness and Self-Care in College2-3pmOasis, USU
March 9Making Happiness Happen2-3pmOasis, USU
March 23Sleep Smart: An EaZZZy Guide to Better Sleep3-4pmOasis, USU
March 24Mata"Door" to Wellness: The Way to Being Well2-3pmOasis, USU
March 25Make Your Time Count: A Guide to Time Management and Organization10-11amOasis, USU
March 30StressLESS Matadors: Managing Stress for Academic Success3-4pmOasis, USU
April 14Mata"Door" to Wellness: The Way to Being Well2-3pmOasis, USU
April 16Mindfulness and Self-Care in College11-12pmOasis, USU
April 20Sleep Smart: An EaZZZy Guide to Better Sleep3-4pmOasis, USU
April 20Making Happiness Happen2-3pmOasis, USU
April 22Make Your Time Count: A Guide to Time Management and Organization10-11amOasis, USU
April 27StressLESS Matadors: Managing Stress for Academic Success3-4pmOasis, USU