SHC

Calendar and Events

Weekly Wellness Workshops

Date Topic Time Location
Every Monday
(9/3- 12/4)
Centering with Scents: Aromatherapy & Guided Meditation 11:00-11:30am Oasis, USU
Every Tuesday (9/3- 12/4) Centering with Scents: Aromatherapy & Guided Meditation 1:00-1:30pm
1:30-2:00pm
Oasis, USU
Every Wednesday
(9/3- 12/4)
Centering with Scents: Aromatherapy & Guided Meditation 2-2:30pm Oasis, USU

Monthly Wellness Workshops

Date Topic Time Location
September 10 Mata "Door" To Wellness: The Way To Being Well 12-1pm Oasis, USU
September 17 StressLESS Matadors: Managing Stress for Academic Success 2-3pm Oasis, USU
September 24 Sleep Smart: An EaZZZy Guide to Better Sleep 2-3pm Oasis, USU
September 25 Making Happiness Happen 12-1pm Oasis, USU
September 29 Make Your Time Count: A Guide to Time Management and Organization 10-11am Oasis, USU
October 8 Mata"Door" To Wellness: The Way To Being Well 12-1pm Oasis, USU
October 15th StressLESS Matadors: Managing Stress for Academic Success 2-3pm Oasis, USU
October 22 Sleep Smart: An EaZZZy Guide to Better Sleep 2-3pm Oasis, USU
October 23 Making Happiness Happen 12-1pm Oasis, USU
October 31 Make Your Time Count: A Guide to Time Management and Organization 10-11am Oasis, USU
November 5 Mata"Door" To Wellness: The Way To Being Well 12-1pm Oasis, USU
November 19 StressLESS Matadors: Managing Stress for Academic Success 2-3pm Oasis, USU
November 26 Sleep Smart: An EaZZZy Guide to Better Sleep 2-3pm Oasis, USU
November 27 Making Happiness Happen 12-1pm Oasis, USU
November 21 Make Your Time Count: A Guide to Time Management and Organization 10-11am Oasis, USU