SHC

Calendar and Events

Weekly Wellness Workshops

DateTopicTimeLocation
Every Monday
(1/27-5/6)
Centering with Scents: Aromatherapy & Guided Meditation4-4:30pmOasis, USU
Every Tuesday (1/27-5/6)Centering with Scents: Aromatherapy & Guided Meditation11-11:30am
1:30-2:00pm
Oasis, USU
Every Wednesday
(1/27-5/6)
Centering with Scents: Aromatherapy & Guided Meditation2-2:30pmOasis, USU

Monthly Wellness Workshops
DateTopicTimeLocation
January 27 to May 6Centering with Scents: Aromatherapy & Guided Meditation


Mondays: 4-4:30pm

Tuesdays: 11-11:30 am and 1:30-2pm

Wednesdays: 2-2:30pm

Oasis, USU
February 10Making Happiness Happen2-3pmOasis, USU
February 13Mindfulness and Self-Care in College1-2pmOasis, USU
February 17Sleep Smart: An EaZZZy Guide to Better Sleep3-4pmOasis, USU
February 24Mata"Door" to Wellness: The Way to Being Well2-3pmOasis, USU
February 24StressLESS Matadors: Managing Stress for Academic Success3-4pmOasis, USU
February 26Make Your Time Count: A Guide to Time Management and Organization10-11amOasis, USU
March 5Mindfulness and Self-Care in College2-3pmOasis, USU
March 9Making Happiness Happen2-3pmOasis, USU
March 23Sleep Smart: An EaZZZy Guide to Better Sleep3-4pmOasis, USU
March 24Mata"Door" to Wellness: The Way to Being Well2-3pmOasis, USU
March 25Make Your Time Count: A Guide to Time Management and Organization10-11amOasis, USU
March 30StressLESS Matadors: Managing Stress for Academic Success3-4pmOasis, USU
April 14Mata"Door" to Wellness: The Way to Being Well2-3pmOasis, USU
April 16Mindfulness and Self-Care in College11-12pmOasis, USU
April 20Sleep Smart: An EaZZZy Guide to Better Sleep3-4pmOasis, USU
April 20Making Happiness Happen2-3pmOasis, USU
April 22Make Your Time Count: A Guide to Time Management and Organization10-11amOasis, USU
April 27StressLESS Matadors: Managing Stress for Academic Success3-4pmOasis, USU