In response to COVID-19, the Oasis Wellness Center of the University Student Union offers all CSUN students the opportunity to enhance their wellbeing virtually right now through MINDBODY. Join in our workshops to stay healthy and mindful!
Affirmations Monday (with Richard)
10 – 10:30 a.m.
Need a pick-me-up for the day or to get ready for the week? Join us for some helpful affirmations and tips to help you stay on course.
Relax. Revive. Create. (with Fabia)
10 – 11 a.m.
This creative art workshop is especially designed with you in mind during this virtual environment.
Contemplation Painting (with Fabia)
11:30 a.m. – 1 p.m.
Join this virtual workshop for 90 minutes of serenity through art.
Mindfulness and Wellbeing Q & A (with Richard, Oasis Center Manager)
Come share some face time virtually with the Oasis Wellness Center’s Manager Richard Cardona to relax and ask your wellness related questions.
Guided Art Adventures (with Cici)
6 – 7:30 p.m.
Unleash your creativity through our virtual guided art adventure that encourages individual expression and personal inspiration.
TGIF Meditation (with Richard)
11 – 11:30 a.m.
Experience this playful virtual meditation that celebrates and cultivates gratefulness for getting through the week while bringing a bit of joy and laughter back into our days.
More wellness opportunities to come.
Find out more about the full list of USU virtual programs happening right now and many more coming soon for CSUN Students!