Midterms are almost over, so it’s the perfect time to take advantage of all the fun things we have planned for you at the Oasis Wellness Center this week. Come join us for meditation, yoga, painting, aromatherapy and much, much more. You’re invited to relieve your stress and get away from it all… right here on campus at the Oasis.
Monday, March 13
Soul Limber Yoga (Spring Into Wellness)
9:30 a.m.
Tuesday, March 14
Relax. Revive. Create
11 a.m.
Serenity Yoga
12:30 p.m.
Contemplation Painting
12:30 p.m.
Making Happiness Happen
2 p.m.
Centering with Scents:
Introduction to Aromatherapy & Guided Meditation
2 p.m.
2:30 p.m.
Wednesday, March 15
Food and Mood: The Gut-Brain Connection
12:30 p.m.
Serenity Yoga
1 p.m.
Sound Healing with Torkom Ji (Sprint Into Wellness)
3:30 p.m.
Pranayama & Meditation
4:30 p.m.
Thursday, March 16
How to Travel Healthy Internationally
11 a.m.
Serenity Yoga
Noon
Art Explorations
12:30 p.m.
Friday, March 17
Pranayama & Meditation
12:15 p.m.
Register for workshops through the Oasis MINDBODY Portal up to 24 hours in advance.