Spring Into Wellness is the perfect way for you to rejuvenate your mind and body for the new season. Experience an exciting range of special events created just for you while treating yourself to tasty snacks, winning cool prizes and participating in fun activities! Improve your wellbeing this week at the Oasis Wellness Center. We’re here to help you relax, revive and succeed.
See below for the full schedule of events.
Monday, March 11
Harvesting at the Wellness Garden
8:30 – 9:30 a.m.
Sequoia Garden
Peer Nutrition Counseling
10 – 11 a.m.
Snacks & Workshop Registration Assistance
Noon – 1 p.m.
Medicinal Herbs & Tea-Making
11 – Noon.
Peer Nutrition Counseling
3 – 4 p.m.
Tuesday, March 12
Harvesting at the Wellness Garden
8:30 – 9:30 a.m.
Sequoia Garden
Peer Nutrition Counseling
10 – 11 a.m.
Love on a Leash (Therapy Dogs)
11 a.m. – 12:30 p.m.
Snacks & Workshop Registration Assistance
Noon – 1 p.m.
Peer Nutrition Counseling
3 – 4 p.m.
Wednesday, March 13
Harvesting at the Wellness Garden
8:30 – 9:30 a.m.
Sequoia Garden
Soul Flow (Vinyasa Yoga + DJ)
10 – 11 a.m.
Peer Nutrition Counseling
10 – 11 a.m.
Ergonomics Workshop
11 a.m. – 1 p.m.
Snacks & Workshop Registration Assistance
Noon – 1 p.m.
Peer Nutrition Counseling
3 – 4 p.m.
Thursday, March 14
Harvesting at the Wellness Garden
8:30 – 9:30 a.m.
Sequoia Garden
Peer Nutrition Counseling
10 – 11 a.m.
Snacks & Workshop Registration Assistance
Noon – 1 p.m.
Peer Nutrition Counseling
3 – 4 p.m.
Healing Through Music
4 – 5 p.m.
Friday, March 15
Harvesting at the Wellness Garden
8:30 – 9:30 a.m.
Sequoia Garden
Peer Nutrition Counseling
10 – 11 a.m.
Snacks & Workshop Registration Assistance
Noon – 1 p.m.
Peer Nutrition Counseling
3 – 4 p.m.
All Spring Into Wellness programs are located at the Oasis Wellness Center unless otherwise noted.