Serenity Yoga brings about healing and balance to the body’s systems as you tune into the subtle energies within yourself. With an emphasis on relaxation, this Hatha based yoga class incorporates posture, breath and meditation. Indulge in the simplicity of doing less and feeling more. Suitable for all levels.
Serenity Yoga
Thursday, April 14, 2016 - 4:00pm to 5:10pm
Location:
Reflection Patio, Oasis Wellness Center
Cost:
Free