If you answered #2, your shame may be highly debilitating—increasing your anxiety, lowering self-esteem and causing feelings of inferiority and isolation. "It's not that what you did is wrong," says Paula Thomson, a professor and dance coordinator in the department of kinesiology at California State University, Northridge. "You feel like your entire being is wrong." -
https://www.dancemagazine.com/dancers-shame-2628098152.html
Dance Magazine
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Northridge