Nutrition Experts

Grilled Turkey-cheese Sandwich


2 slices of 100% whole wheat toast
2 slices of oven roasted turkey breast
1 slice American cheddar cheese
1/2 c. raw baby spinach
1/4 c. raw sliced mushrooms


Begin by heating a cooking skillet on low heat. While skillet is heating, create sandwich by placing cheese, turkey, spinach, and mushrooms between two slices of bread. Make sure to place ingredients in that order to ensure cheese melts. When skillet reaches medium heat level, add sandwich. Cook each side for 2-3 minutes. When cheese is melted, remove sandwich from skillet, place on plate, cut diagonally and enjoy!