"A Taste of Good Health" is a lifestyle series that educates parent on healthful eating, cooking, and physical activity . Learn about nutrition & healthy living, how to prepare healthy and nutritious meals, and tips on how to add physical activity to your day. Receive cooking tips and healthy recipes with LIVE FOOD DEMONSTRATION.
Join CSUN Marilyn Magaram Center in partnership with Child Development Institute for "A Taste of Good Health" Virtual Workshop Series.
Tuesday, 1:00pm-2:00pm via Zoom
Dates: 1/18 & 1/25
Meeting ID: 824 0056 7565
Series Schedule is below. All classes will be held virtually on Zoom.
Week 1 (1/18/22): Macronutrients, Fiber, MyPlate, Portion Control and Exercise
Food Demonstration: Rainbow Bowl
Week 2 (1/25/22): Diabetes, Heart Disease, and High Blood Pressure
Food Demonstration: Bean & Avocado Toast and Kale Salad
For more information, email firstname.lastname@example.org