Marilyn Magaram Center

Staying Healthy While Staying Home: Build a Healthy Plate - Black Bean Brownies

Tuesday, August 25, 2020 - 12:00pm to 12:45pm

Location:
Zoom
Cost:
Free
Join the Marilyn Magaram Center for their "Staying Healthy While Staying Home" Workshop Series in collaboration with CSUN CalFresh Healthy Living. 
 
 
MyPlate 
Presented by CSUN CalFresh Healthy Living 
Participants will practice building a healthy plate using MyPlate and will discuss ways to include more fruits and vegetables.
 
Black Bean Brownies 
Demonstrated by Marilyn Magaram Center  
Learn how to make this delicious and nutritious recipe. Find the full instructions for this recipe here: https://eatfresh.org/recipe/desserts-baked-goods/black-bean-brownies#.XyrfmChKhPZ
Cook along with us!
Ingredients needed for this workshop: 1 non-stick cooking spray, 1 (15oz) can black beans OR 1 3/4 cooked, cooled black beans, 3 large eggs, 3 tablespoons canola oil, 1 teaspoon vanilla extract, 1/2 cup brown sugar, 1/3 cup cocoa powder, 1/2 chocolate chips, OR peanut butter chips, OR butterscotch chips, chopped nuts*
 
*denotes optional ingredients
 
Cooking equipment needed for this workshop: measuring cup, measuring spoons, rubber spatula, 9x9 inch baking dish, can opener, colander, fork.