Marilyn Magaram Center

Measuring Your Body's Calorie and Nutrition Needs the Right Way

Tuesday, May 12, 2020 - 12:00pm to 12:30pm

measuring your body's

calorie and
nutrition needs

...the right way!

Tuesday, May 12th 12:00pm-12:30pm
Calorie and Nutrition needs

Have you wondered how many calories your body needs each day? Many fitness apps automatically calculate your calorie needs, but how do you know if this is the most accurate number? Join our virtual class that discusses different ways to calculate your body's individual calorie and nutrition needs. In this class, it will be helpful if you know your height and weight as we will be discussing different calculations that you can follow along at home. Questions are welcome throughout the class!

RSVP at: