• M3 Banner #1-Three mentor photos
  • M3 Banner #2-Three mentor photos

Coping & Resilience Groups

If you’re stressed, irritable, or have difficulty concentrating, you’re not the only one. You are not alone.

When you’re stressed out, feeling irritable and having a hard time sleeping and concentrating is completely normal. But this stress can get in the way of your life! You don’t have to live this way.

M3 students and mentors know what you are going through. Join us at a resiliency workshop and build your skills to cope with stress and bounce back even stronger.

Take our student stress reaction questionnaire to find out if you could benefit from this group.

M3 groups will equip you with the necessary skills to better cope with stress and build resilience. You deserve to feel better! For more information about the groups, contact us at or (818) 677-7798.