HR

Breath and Health | CSU CCC Class

Tuesday, October 3, 2023 - 3:30pm to 4:00pm

Location:
Online via Zoom; Connection details provided upon registration

 

This session is offered by CSU Fresno, participating with Northridge in a Professional & Personal Development Cross Campus Collaboration program.

Colleagues attending this session may hail from the Chancellor’s Office, Bakersfield, Channel Islands, Chico, East Bay, Fresno, Fullerton, Humboldt, Long Beach, Monterey Bay,  Pomona, Sacramento, San Bernardino, San Diego, San Francisco, San Luis Obispo, San Marcos, Sonoma, and Stanislaus. 

Description:

Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are!

Facilitated by:

Ting-Fen Lin


CSUN Faculty & Staff – To register for this Workshop/Session:

  1. When ready, select the CSU Learn button below.
  2. Log into with your myNorthridge Portal credentials.
  3. Select the “Register” button.
  4. Click on the bullet next to the CSUN HR icon, and select “Submit” to enroll in this session.


If a reasonable accommodation is needed, please contact L&D@ calstate.edu in advance (minimum of 72 hours is requested) and we will connect you with the workshop facilitator..

Withdraw from Session: If you need to cancel your registration, select the “Self” icon in CSU Learn.  Select “Learning,” then “Registrations.”  Select the box next to the session you need to cancel, and select “Cancel Registration.”  In the next window, select “Confirm Cancellation.”

Return to CSUN's Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.

To view a complete accessible listing of Fall 2023 programming, select the image below