CSUN

Workshop Events

Finding Focus: Get Back on Track During Trying Times

Wednesday, February 10, 2021 - 1:00pm

Finding Focus: Getting Back on Track During Trying Times, every Wednesday at 1pm. Background is made up of blurry lights with crisp colored circles contain the event information.

 

We welcome you to this workshop as we discuss the unstable health and human rights environment that may be affecting students' focus and/or motivation.  Identify areas of struggle and learn useful strategies. Read more

#addressyourstress

Monday, February 8, 2021 - 1:00pm

#addressyourstress, silhouette of female sitting with head on knees as her silhouette breaks apart.

Do you find yourself exhausted?  On edge? Trouble sleeping? Worried? Join us for this helpful workshop to address stress and anxiety. Read more

Beat the BLUES Week 2020

Monday, November 2, 2020 - 1:00pm to Friday, November 6, 2020 - 4:00pm

The Blues Project presents Beat the Blues Week, Be Kind to Your Mind.  Blue sky with white clouds fills the background and a blue banner holds the event name.

Join us from November 2nd to 6th for a week full of psychoeducational workshops, activities, and conversations surrounding depression and mental illness.  Read more

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