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COE Self-Care Activities Spring 2019 - Week 3

February 4, 2019

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On Feb. 5 we are excited to offer our first monthly self-care presentation entitled “Yoga at Your Desk”, from 12-1 PM in Ed 1214. Our presenter, Marydale Hahn Pecora, RMT, Founder and Director of Param Yoga Healing Arts Center, has adapted a simple, yet effective, practice that can be done at your desk in just a few minutes to relieve stress and rejuvenate you in body, mind, and spirit. And remember that every Wednesday from 1:30-2PM in the CTL conference room, Josh Einhorn offers inspiring moments plus meditation. Read more

An SLP Shares Lessons Learned from the LA Teachers Union Strike

January 30, 2019

Felicia Conlan at the LAUSD strike

Former Doctoral student, Felicia Conlan, has written about her experience with the recent LAUSD teacher strike.
"Speech-language pathologists like me joined the picket lines and marched alongside educators despite the pouring rain. The LA teachers union also represents us. What life lessons did I learn from this strike? Here are my top 10 realizations and recommendations for others who might go through this, such as our peers in Denver." Read more on the ASHA blog

COE Self-Care Activities Spring 2019 - Week 2

January 28, 2019

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This week, we continue our self-care activities with meditation on Wednesday, January 30rd, from 1:30-2PM in the CTL conference room with Josh Einhorn.  Next week, we offer our first monthly self-care presentation entitled “Yoga at Your Desk”, on Tuesday, Feb. 5th from 12-1 PM in Ed 1214. Read more

COE Self-Care Activities Spring 2019 - Week 1

January 21, 2019

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Welcome back to spring semester and our COE staff and faculty self-care activities! Today, in honor of Martin Luther King, Jr., we encourage you to participate in the third annual National Day of Racial Healing. Our Spring COE self-care activities start on Wednesday, January 23rd, from 1:30-2PM in the CTL conference room with our wonderful meditation leader Josh Einhorn. Also, our COE self-care program is featured in the current PSD-NEWS letter from CTC! Read more

COE Self-Care Activities Spring 2019

January 16, 2019

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Welcome back to spring semester and our COE staff and faculty self-care activities! This spring, we continue our theme of “The many ways to meditate and how this can benefit our lives.” Our spring activities will have new and exciting experts and include the topics of meditation and chair yoga at your desk, meditation and breathing to reduce stress especially tailored for educators and staff, and meditation and fractal art as an immersive experience. Please see the complete spring self-care schedule and watch for future information! Read more

COE Self-Care Activities Week 15

December 3, 2018

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This week we encourage you to attend a special event (with lunch) on Tuesday, Dec. 4th from 12-1 in the TLCC library on Mindful Meditation and Sound with David Boyns, Director of the CSUN Institute for Community Health and Wellbeing. On Wednesday, November 28th, from 1-1:30 in the CTL conference room we will offer our final self-care meditation session of the semester with Josh Einhorn. This is one more chance to destress before the semester ends! Read more

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