Valley Trauma Center

Wellness Workshop by DIY Resilience - The Road to Better Days

Tuesday, April 20, 2021 - 5:30pm to 7:30pm

April 2021 Wellness Workshop Road to Better Days

This event is a great way to learn simple steps to put together a self-care and decision-making plan that helps you build and maintain a positive mindset so you can grow and thrive after trauma.

What you will learn:

  • Creating Compassionate Calm to Heal Now
  • Step-by-Step Therapeutic Decision-Making
  • Positive Mindset: Practice to Build Back Better
  • The Wisdom in Overcoming Fear of Failure, Doubt, and Self-Judgment

Link to free and helpful resources generated for this event: