Valley Trauma Center

Event Archive

Self-care: Trauma Stewardship Presentation

Tuesday, November 30, 2021 - 2:00pm to 4:00pm

Trauma Stewardship presentation by Laura van Dernoot Lipsky

Would you like to learn more about building resilience and recovery in relation to stress and trauma due to the COVID pandemic and social unrest? Please join us as we welcome faculty, staff, students, and the community to a live virtual presentation by Laura van Dernoot Lipsky on Trauma Stewardship. Laura van Dernoot Lipsky is the founder and director of The Trauma Stewardship Institute and author of Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others and The Age of Overwhelm. Widely recognized as a pioneer in the field of trauma exposure, she has worked locally, nationally, and internationally for more than three decades. We will learn about how this last year has impacted us and ways to engage in self-care so that can improve our well-being throughout our academic, professional, and personal lives. Read more

Wellness Workshop by DIY Resilience - The Road to Better Days

Tuesday, April 20, 2021 - 5:30pm to 7:30pm

April 2021 Wellness Workshop Road to Better Days

This event is a great way to learn simple steps to put together a self-care and decision-making plan that helps you build and maintain a positive mindset so you can grow and thrive after trauma. Link to free and helpful resources generated for this event:

What you will learn:

  • Creating Compassionate Calm to Heal Now
  • Step-by-Step Therapeutic Decision-Making
  • Positive Mindset: Practice to Build Back Better
  • The Wisdom in Overcoming Fear of Failure, Doubt, and Self-Judgment
Read more