College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

SUN Program

Welcome to our College of Education Faculty and Staff Self-care Initiative, informally called Self-care for U at Northridge, the SUN Program.

It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Self-care means taking responsibility for yourself to maintain a healthy and balanced lifestyle at work and in your personal world through individually determined, proactive activities. You are at your best when you attend to yourself in equal measure to others in day-to-day living! 

Self-Care News

COE Self-Care Activities Week 9

October 24, 2018

Sun

This week we resume our regular our meditation session on Wednesday, October 24th, from 1-1:30 in the CTL conference room. There are so many benefits to meditation-why not join us and treat yourself to a self-care break? We will also keep you informed about the rescheduling of the self-care fair honoring National Health Education Week sponsored by the Klotz Student Health Center. Read more

COE Self-Care Activities Week 8

October 15, 2018

Sun

Today, the Klotz Student Health Center invites you to celebrate National Health Education Week by joining our many self-care partners on campus at a tabling fair and self-care workshop between 10AM-12 located in the Cleary Walk East. Read more

COE Self-Care Activities Week 7

October 8, 2018

Sun

COE meditation time returns from 1-1:30PM on Oct. 10 in the CTL conference room with Josh Einhorn. Please look for more opportunities for self-care this fall with the theme of meditation on our website. Read more

COE Self-Care Activities Week 6

October 1, 2018

Sun

This Tuesday, October 2nd, from 12-1:00 PM, in Ed 1214/1216, Susan Krikorian will offer an exciting presentation on aroma therapy. Come enjoy the benefits of this form of self-care and enjoy a healthy lunch! Also, CSUN Sustainability Day is October 24th. And get ready for an awesome COE Halloween Party on October 31st with the theme Fairy Tails and Scary Tails. Meditation is canceled this Wednesday. Read more

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