Dear COE Community,
Spring break is a time to relax, renew, and reflect on the great work that we engage in as a college. If you are looking for ways to nurture yourself through self-care this week, even if you are one of us who still must do some work, here are “101 ways ultimate ways to chill out and reduce stress.” https://www.ditchthelabel.org/101-ultimate-ways-chill-reduce-stress/.
Also, consider the following activities and day trips in the Los Angeles area as one way to enjoy self-care-but be sure to take water because it’s going to be a hot week!
Best trails in Los Angeles, California | AllTrails
17 Best Hikes in Los Angeles | Condé Nast Traveler
11 Amazing Waterfalls Worth Hiking To Around L.A. - Secret ...
Best Bike Trails in Los Angeles for Your Next Ride - Time Out
For a list of other self-care options for spring break 2026, please see our COE self-care website for resources for faculty, staff, students, and the community at:
https://www.csun.edu/eisner-education/self-care/articles-information-self-care
This week, it’s all about time for you!
Warmly,
Shari