College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

Self-care during Spring Break

March 18, 2024

Dear COE Community,

Spring break is a time to relax, renew, and reflect on the great work that we engage in as a college. If you are looking for ways to nurture yourself through self-care this week, even if you are one of us who still must do some work, here are “101 ways ultimate ways to chill out and reduce stress.”

And now that the rain has stopped so we can enjoy the outdoors, consider the following activities and day trips in the Los Angeles area.

Best trails in Los Angeles, California | AllTrails

17 Best Hikes in Los Angeles | Condé Nast Traveler

11 Amazing Waterfalls Worth Hiking To Around L.A. - Secret ...

Best Bike Trails in Los Angeles for Your Next Ride - Time Out

For a list of other self-care options for spring break 2021, please see our COE self-care website for resources for faculty, staff, students, and the community at:

This week, it’s all about time for you!