College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

Self-care and celebrations this week

October 26, 2020

Dear MDECOE Community,

This week, many of us enjoy celebrating Halloween, even though it may be different this year in this pandemic! The word Halloween dates to 1745, and means "Saints' evening". It comes from a Scottish term for All Hallows' Eve (the evening before All Hallows' Day) “an antidote to fear”. Over time, Halloween evolved into a day of activities like trick-or-treating, carving jack-o-lanterns, donning costumes and eating treats. Many of us also recognize another holiday this weekend, Dia de los Muertos, celebrated on All Saints Day and All Souls Day, November 1st and 2nd. Dia de los Muertos celebrates the lives of the deceased with food, drink, parties, and activities the dead enjoyed in life. Both holidays are about moving forward with hope and celebration. This takes on deeper meaning this year. May you celebrate (safely) in the coming days in the way that fits best for you.

For a list of self-care resources, go to our COE self-care website for self-care resources for faculty, staff, and COE students at:

https://www.csun.edu/eisner-education/self-care/articles-information-self-care

May you have a wonderful week enjoying whatever is right for you (safely)!

Warmly,
Shari and Josh