Dear Faculty and Staff,
This Wednesday, October 10th, our COE meditation time returns from 1-1:30PM in the CTL conference room with Josh Einhorn. Last week, we enjoyed a well-attended presentation on aromatherapy and meditation with Susan Krikorian, Certified Wellness and Health Coach from the CSUN Klotz Student Health Center. Please look for more opportunities for self-care this fall with the theme of meditation in the scheduled events below, and keep checking our website.
Below are the October self-care activity activities:
Oct. 10th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Oct.. 17th, Wednesday Meditation Canceled
Oct. 24th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Oct. 31st., Wednesday COE Halloween Party 12-2, Ed 1214/1216
Oct. 31st, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
UPCOMING SELF-CARE ACTIVITIES TO CALENDAR!
Nov. 6th, Tuesday, 12-1, Ed 1214/16, Mindful meditation and taste-just in time for Thanksgiving! Lunch Included!
Dec. 4th, Tuesday 12-1, Ed 1214/16, Mindful meditation and sound- singing bowls, and Subpac sound vibrations with David Boyns, Director, CSUN Institute for Community Health and Wellbeing
Please find time to take care of yourselves this week.
Warmly,
Shari