College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

COE Self-Care Activities Week 7

October 8, 2018

COE meditation time returns from 1-1:30PM on Oct. 10 in the CTL conference room with Josh Einhorn. Please look for more opportunities for self-care this fall with the theme of meditation on our website.

Dear Faculty and Staff,

This Wednesday, October 10th, our COE meditation time returns from 1-1:30PM  in the CTL conference room with Josh Einhorn. Last week, we enjoyed a well-attended presentation on aromatherapy and meditation with Susan Krikorian, Certified Wellness and Health Coach from the CSUN Klotz Student Health Center. Please look for more opportunities for self-care this fall with the theme of meditation in the scheduled events below, and keep checking our website.

Below are the October self-care activity activities:

Oct. 10th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room

Oct.. 17th, Wednesday Meditation Canceled

Oct. 24th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room

Oct. 31st., Wednesday COE Halloween Party 12-2, Ed 1214/1216

Oct. 31st, Wednesday 1-1:30 Meditation Moments in CTL Conference Room 

UPCOMING SELF-CARE ACTIVITIES TO CALENDAR!

Nov. 6th, Tuesday, 12-1, Ed 1214/16, Mindful meditation and taste-just in time for Thanksgiving! Lunch Included!

Dec. 4th, Tuesday 12-1, Ed 1214/16, Mindful meditation and sound- singing bowls, and Subpac sound vibrations with David Boyns, Director, CSUN Institute for Community Health and Wellbeing

Please find time to take care of yourselves this week.

Warmly,

Shari