Dear COE staff and faculty,
This is our last week of self-care activities, and it's been another successful semester! Thank you to all who helped and who participated. This week, we will hold two sessions on Tuesday, our regular mindfulness session at 2 pm and prior to that, a fun noon session with Mechelle Best, Vanessa Villavicencio, and a special guest speaker on Holiday Wine and Beer Travel Tasting Tours!
The schedule for self-care activities this Tuesday, December 5th is
· WINE AND BEER TASTING TOURS AND EVENTS PRESENTATIONS by Recreation & Tourism Management Department Chair Mechelle Best and beer aficionado Vanessa Villavicencio from 12-1 in EDUC 1214. And, Dr. Best announced that she is bringing a surprise guest speaker!
· MEDITATION MOMENTS AND CHAIR YOGA with Josh from 2 to 2:30 in the CTL conference room.
May you all have a winter break full of happiness and love.
Warmly,
Shari