Dear Faculty and Staff,
This week’s self-care activity is meditation, which will be held on Tuesday, April 17th, from 2:00-2:30 in the CTL Conference Room. For those who missed the Sound Therapist event at the CSUN student recreation center, this week's meditation will involve a sound therapy activity similar to this previous event. In addition, you can enjoy meditation on your own time by watching one of Diane Gehart’s short mediation videos!
Please feel free to to view upcoming self-care activities here on our website!
Below is an upcoming self-care activity highlight:
April 24th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
May this week allow time for you to engage in some self-care!
Warmly,
Shari