SUN Program

 Have you recently felt “Righteous Rage”? In the face of how we have been so hurt by recent world events, anger is an understandable human response to injustice. “Self-care includes learning to accept, access, and activate our anger”, according to Erlene Grise-Owens, EdD. in her article in the New Social Worker , titled “Self-Care A-Z: Rage, Joy, Justice, and Self-Care”. “Self-care helps us channel our anger to serve progress and change—for both personal and political purposes.” Unfortunately, righteous rage is “often internalized and/or projected in destructive ways.”  As an alternative,  Eloquent Rage, can be “a creative force, can generate joy”, according to Brittney Cooper, author of Eloquent Rage—A Black Feminist Discovers her Superpower,. Read more