College of Education Self-Care

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  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

SUN Program

Welcome to our College of Education Faculty and Staff Self-care Initiative, informally called Self-care for U at Northridge, the SUN Program.

It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Self-care means taking responsibility for yourself to maintain a healthy and balanced lifestyle at work and in your personal world through individually determined, proactive activities. You are at your best when you attend to yourself in equal measure to others in day-to-day living! 

Self-Care News

COE Self-Care Activity Extra

March 23, 2018


On March 24 at 8:30 pm, join people across the world for an Earth Hour self-care activity. Show your commitment to the planet by switching off lights and making lots of noise!  Read more

COE Self-Care Activities Week 7: Spring Recess

March 20, 2018


This week is SPRING BREAK so there are no regularly scheduled self-care activities; however, in the spirit of self-care for those we care about, we encourage faculty, staff, and students to attend a CSUN rally from 10-11:30AM on Saturday, March 24th on the Oviatt Library Lawn. Read more

COE Self-Care Activities Week 6

March 12, 2018


Welcome to another week of COE self-care! Tuesday, March 13th from 2:00-2:30 in the CTL Conference Room, we continue another great meditation session with our leader Josh Einhorn!   Read more

COE Self-Care Activities Week 5

March 5, 2018


This is a very special week of self-care! This Tuesday, March 6, from 11:30 AM - 1:00 PM in ED 1214/1216, please join the COE Self-Care Program and the EPC Diversity Committee for a panel with COE First Generation College Students to expand our notion of self-care and build community.  Read more


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