College of Education Self-Care

  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

SUN Program

Welcome to our College of Education Faculty and Staff Self-care Initiative, informally called Self-care for U at Northridge, the SUN Program.

It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Self-care means taking responsibility for yourself to maintain a healthy and balanced lifestyle at work and in your personal world through individually determined, proactive activities. You are at your best when you attend to yourself in equal measure to others in day-to-day living! 

Self-Care News

COE Self-Care Activities Week 16

May 21, 2018

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May this final week of the semester go smoothly, and may you have a wonderful summer filled with self-care! Be sure to check our SUN website for self-care information and resources throughout the summer break.  

  Read more

COE Self-Care Activities Week 15

May 14, 2018

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This last week of spring semester self-care activities includes one more opportunity for meditation with our self-care guide Josh Einhorn from 2:00-2:30 in the CTL Conference Room! Read more

COE Self-Care Activities Week 14

May 8, 2018

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 This week is the second to the last week for faculty and staff to enjoy attending meditation with our guide Josh Einhorn from 2:00-2:30 in the CTL Conference Room!
Read more

COE Self-Care Activities Week 13

April 30, 2018

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Happy May Day! Celebrate with us at a spring themed lunch on Tuesday, May 1st, from 12-1 in ED 1214 & 1216. We will be giving away little vases of fresh wild flowers, lavender sprigs, and good energy to see us through this busy time of year. Come join in this celebration!  Read more

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