Stress Reduction

Presented by:

Amy Levin, Assistant Vice President of Graduate Studies

Description:

You can learn new ways to manage stress and revitalize your mind and body and be more relaxed and focused so you can respond to life with more clarity.

This group will continue to meet weekly on varying days/times, starting in January. Please visit the CSUN as One page for a calendar in January.

Registration:

Faculty & Staff – To register for this Workshop/Session:

1. When ready, select the CSU Learn button below.
2. Log into with your myNorthridge Portal credentials.
3. Select the “Register” button.
4. On the next screen, select the "Add" button, then the "Register" button on the bottom of the side bar to enroll in this session.

CSU Learn

If you require an accommodation to attend this program, please contact Human Resources at x5168 at least seven business days in advance of the program.

Withdraw from Session: If you need to cancel your registration, select the “Self” icon in CSU Learn.  Select “Learning,” then “Registrations.”  Select the box next to the session you need to cancel, and select “Cancel Registration.”  In the next window, select “Confirm Cancellation.”

Return to CSUN's Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.